The Best Kid Yoga Videos

KatieMomMoments

Kid Yoga videos are giving teachers and parents an incredible tool to help children learn to:

  • manage stress
  • build their concentration
  • increase their confidence
  • and even work on gross motor skills.

I must admit I was a bit skeptical to jump on the kid yoga bandwagon. Did it really work? We started doing family yoga, and my kids loved it. During turtle on the rock, I would crouch over, and my daughter would lie on her back, balancing on me. Soon, we started looking forward to our weekly yoga class. It was both a great way to bond and also a perfect workout and stress reliever.

One day as I was reading through Facebook, I noticed that a bunch of preschool teachers mentioned they had started using YouTube kid yoga videos for their classes, and they were seeing great results in behavior and all around mindfulness. I had to check it out! And wow, they were right! The kid yoga videos were incredible.

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No longer do you need to go to a yoga instructor or pay for classes. You can get one right in your home or classroom -- and it's FREE! I especially love that the Cosmic Kids Yoga videos tell a story at the same time. Other yoga videos have songs, and some are even led by kids.

There are even great yoga books!

Good Morning Yoga

Good Night Yoga: A Pose by Pose Bedtime Story

You are a Lion and Other Fun Yoga Poses

We do a morning yoga video now, and my kids can't wait to find a new and exciting video to follow along. Here are some of the absolute best kids yoga videos.

Kid Yoga Videos

Frozen | A Cosmic Kids Yoga Adventure!

https://youtu.be/xlg052EKMtk

Children's Yoga Class with Ally Ford

https://youtu.be/fLBNX3QFZHo

KIDS YOGA | Crab Pose | Boketto Yoga 4 Kids

https://youtu.be/0XKycZjATIE

The Sun Dance Kids Yoga/Music Video by Bari Koral Family Rock Band

https://youtu.be/g6B_OaTQm2I

Kickapoo the Kangaroo | A Cosmic Kids Yoga Adventure!

https://youtu.be/eGNHLzZhX6c

Yoga for Kids! By Yoga Today

https://youtu.be/EmeTZGr_R5Q

YOGA FOR KIDS By We Heart Yoga

https://youtu.be/S2owM2ogGb8

Parsnip The Cat | A Cosmic Kids Yoga Adventure!

https://youtu.be/Nfd6e4wBQho

Yoga for Kids - Spring Yoga By Gaia

https://youtu.be/SKIyCBqK2oY

Tiny the T-Rex | A Cosmic Kids Yoga Adventure!

https://youtu.be/rnlDBKD2S78

Wake Up Routine - Yoga for Kids - Tiny Turtle Yoga

https://youtu.be/JKA7fENhwEQ

ZEN MEDITATION FOR KIDS | itsy-bitsy Boketto

https://youtu.be/Y0lM92dRhNw

5 Minute Yoga flow, for kids!! | Boketto Yoga

https://youtu.be/v8QWtCzurkM

Mimi the Mermaid | A Cosmic Kids Yoga Adventure!

https://youtu.be/U1UcBGlIf50

Yoga for kids: Alphabet Yoga D V M & YOGA

https://youtu.be/8JoTZcSxqtw

The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure!

https://youtu.be/xhWDiQRrC1Y

Kids Yoga with Sheila Palmquist

https://youtu.be/oWLSLpcF0iY

Sport Yoga - Active Yoga for Kids Ages 3+ (Kick It)

https://youtu.be/WPLvBESNaxE

4 Minute Yoga for Kids With Fightmaster Yoga

https://youtu.be/A47zwWsjXgs

Lulu the Baby Lioness | A Cosmic Kids Yoga Adventure!

https://www.youtube.com/watch?time_continue=1&v=ZvJH8Kbzj54

I'd love to hear what your favorite kid yoga video is!

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akkipanwar

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