by Craftbits (Shellie Wilson)
And to calm your stress during this trying time of the month.
What you need
2 cups of melt and pour soap
10 drops of clary sage essential oil
5 drops of patchouli essential oil
5 drops of lavender essential oil
Use morning and night in the shower.
For added relief rub it onto the stomach area in a soft circular motion.
Pour the mix into small soap molds or even ice cube tray so you have a small block to use for the 5-7 days.
This is a strong soap so don’t use it every day of the month or it will loose its healing effects on your body.
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